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Cool, Calm, & Chaotic

Jun 30, 2022

Check Out Episode 250 of Cool, Calm, & Chaotic and An Overview of 3 Different Approaches To Fat Loss & Weight Maintenance To Put Your Focus Into. In A World of Too Much Information and Unnecessary Confusion These 3 Different Approaches of Nutritional Mindset Strong Paths To Control. I Touch On Tracking Calories, Working...


Jun 22, 2022

Check Out Episode 249 of Cool, Calm, & Chaotic and Part 3 of A Little Rundown of Things You Can Do To Improve Your Health, Fitness, Habits, Life, and Everything In Between With Some Actual Concrete Things To Apply To Your Days. We All Love Lists, But Sometimes They Can Become Easy To Agree With And Gloss Over... I Hope...


Jun 16, 2022

Check Out Episode 248 of Cool, Calm, & Chaotic and Part 2 of A Little Rundown of Things You  Can Do To Improve Your Health, Fitness, Habits, Life, and Everything In Between With Some Actual Concrete Things To Apply To Your Days. We All Love Lists, But Sometimes They Can Become Easy To Agree With And Gloss Over... I Hope...


Jun 8, 2022

Check Out Episode 247 of Cool, Calm, & Chaotic And A Fantastic Conversation With The Wandering Michigander Herself Taylor Dustin. This Is One of The Best Episodes Ever Because It Both Highlights The Beautiful State of Michigan and The Amazing Traveling 'Lower Peninsula Troll' Taylor, Who You Will Soon Learn Is A...


Jun 1, 2022

Check Out Episode 246 of Cool, Calm, & Chaotic Where I Start Part 1 of A Little Rundown of Things You  Can Do To Improve Your Health, Fitness, Habits, Life, and Everything In Between With Some Actual Concrete Things To Apply To Your Days. We All Love Lists, But Sometimes They Can Become Easy To Agree With And Gloss...