Jan 27, 2021
This Episode Is A Breakdown of The 4 Most Influential Books To My Life, But Not Just Telling You What They Are But Then A Quick Synopsis, The Key Takeaways That I Drew From Them and HOW They Impacted My Life, As Well As The Biggest Takeaways That You Can Apply Specifically To Your Health, Fitness, & Wellness Journey Of...
Jan 20, 2021
This Episode Is An Answering of Some Health, Fitness, & Life Questions With The Friendly Canadian (Which Is A Redundancy), The One and Only Mr. Chris Liddle. We End Up Getting To and Giving Some Insight On A Few Questions About Quitting A Pop Habit, Finding Your Weight Loss Calories, Beastie Boys Tracks, Fitness People...
Jan 13, 2021
This Episode Is A Much Needed and Extremely Important Conversation With The Guy That I Have Declared Was The "Fitness Person of The Year" Mr. Andrew Coates. Andrew Is A Trainer, Coach, Writer, Podcaster, Repository of Health, Wellness, and Productivity Goodness. Whether You're A Fitness Trainer or Your Average Person...
Jan 10, 2021
This Is A Cool, Calm, & Chaotic Quick Clip…These Are Short Discussions, Chats, Rants, & Opinions On Random Topics, Subjects, Questions, & Thoughts! Sometimes They're Cool, Sometimes Calm, and Sometimes Chaotic!
Just Take A Few Quick Minutes To Detach, Smile, & Enjoy Life!
This Episode Is A Cool Set of Random...
Jan 6, 2021
This Episode Is The Highly Anticipated Moment of Each Year With The Unveiling of The 2021 Will Lists! This Episode Is An Up and Down Emotional Ride That Gets Serious, Gets Not Serious, and Breaks Down Just How Amazing The Next Year Will Be Which Includes Everything From Key Lime Pie & Head Cheese To Cleaning Up...