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Cool, Calm, & Chaotic

Aug 26, 2020

This Episode Is Part 2 of 2 With Lyle McDonald! Lyle Is The Definition of An O.G. When It Comes To Nutrition, Dieting, Training, and Telling It Like It Is Lyle Is In A League of His Own.  He Is The Founder of bodyrecomposition.com and The Author of Countless Books, Articles, and Content On All Things Nutrition. In This...


Aug 19, 2020

This Episode Is Part 1 of 2 With Lyle McDonald! Lyle Is The Definition of An O.G. When It Comes To Nutrition, Dieting, Training, and Telling It Like It Is Lyle Is In A League of His Own.  He Is The Founder of bodyrecomposition.com and The Author of Countless Books, Articles, and Content On All Things Nutrition. In This...


Aug 12, 2020

This Episode Is An Overdue Update To The 2020 'Will Do List' w/ Russell Malburg! It's Certainly Been A Year Like None Other, and Due To The Unforeseen Circumstances There Have Been Some Leeway Given To The Will Do List, and We Talk About Em All. We Get Caught Up On Where We Both Currently Stand With Our Lists and...


Aug 11, 2020

This Is A Cool, Calm, & Chaotic Quick Clip…These Are Short Discussions, Chats, Rants, & Opinions On Random Topics, Subjects, Questions, & Thoughts! Sometimes They're Cool, Sometimes Calm, and Sometimes Chaotic! 

Just Take A Few Quick Minutes To Detach, Smile, & Enjoy Life! 

This Episode Is A Cool Set of Invitees To A...


Aug 5, 2020

In Our 150th Episode We Celebrate By Chatting With The Amazing, Strong, and Incredibly Awesome Sumi Singh! Sumi Is A Powerlifter, Trainer, Author, Death Metal Connoisseur, and Straight Up Phenomenal Human Being! Sumi Is One of The Most Inspirational Women On Earth and Has A Great Story/Life That Involves Everything...