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Cool, Calm, & Chaotic

Oct 31, 2018

This Episode I ‘Fine Tune’ Some Things In A Return Convo With Max Goike of Goike Gardens! We Dig Into Some Real Foods Conversations Among Many Awesome Thangz!! It’s All Types of Awesome!  

Topics Include…

  • Fine Tuning Our Relationship With Our Health 
  • Everything Having It’s Place In Life
  • The Devil Named Sugar

Oct 24, 2018

This Episode Is Part 1 of A Q&A From Awesome People That I Got That Range From Workouts To Childhood Stories and Lots of Random Things In Between… It’s All Types of Awesome!  I Also Start Off With A Brief Story Time and Catch Up! 

Topics Include…

  • Michigan vs Michigan State Game 
  • Soup & Donut Issues 
  • Book...

Oct 17, 2018

This Episode I Talk About ‘Punching The Clock’, Which Is A Topic and Idea That Many of Us Need To Hear Often.  I Give My Thoughts On Where To Find The Balance Between Idiocy and Apathy and Just Show Up! hAs Usual I Talk About A Bunch of Random Things On Top Of It… 

Topics Include…

  • ‘Punching The Clock’

Oct 13, 2018

Debriefing # 5 - You're More Than A Just! 

We Don't Need To Qualify or Justify Where We Aren't, Nor Do We Have To Feel Bad About All The Amazing Things That We Are! You Are An Incredible Human Being Just The Way You Are...Celebrate Your Success and Give Explanation For Nothing!

For More Information On Health, Fitness,...

Oct 10, 2018

This Episode I Talk About The Story of Our Lives and How The Actions That We Make Today Are Writing That Story…How Do You Want It To Read? As Usual I Talk About A Bunch of Random Things On Top Of It… Topics Include…

  • The Story of Our Lives
  • Understanding How The Past Decisions Have Shaped Our Today
  • Changing The...