Aug 19, 2020
This Episode Is Part 1 of 2 With Lyle McDonald! Lyle Is The Definition of An O.G. When It Comes To Nutrition, Dieting, Training, and Telling It Like It Is Lyle Is In A League of His Own. He Is The Founder of bodyrecomposition.com and The Author of Countless Books, Articles, and Content On All Things Nutrition. In This Episode We Get An Overview of Who Lyle Is, How He Got Started, and Pragmatic Approaches To Nutrition That Don't Fall Into The Many Dogmatic Camps That Are Out There! It's An Hour of Nutritional Bomb Drops and We Only Scratch The Surface. There's A Lot To Discuss Here So Stick Around, You’re Gonna Love It!
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