Aug 26, 2020
This Episode Is Part 2 of 2 With Lyle McDonald! Lyle Is The Definition of An O.G. When It Comes To Nutrition, Dieting, Training, and Telling It Like It Is Lyle Is In A League of His Own. He Is The Founder of bodyrecomposition.com and The Author of Countless Books, Articles, and Content On All Things Nutrition. In This 2nd Episode With Lyle We Talk About A Lot of The Good P& Bad of The Dieting Industry, Figuring Out What Actually Works For You, Understanding Calories, Weight Maintenance Struggles, And Even Finish Off With Some Rapid Fire Questioning of Fun! It's Yet Another Hour of Nutritional Bomb Drops and We Only Scratch The Surface. There's A Lot To Discuss Here So Stick Around, You’re Gonna Love It!
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