Oct 21, 2020
Checkout Episode 161 of Cool, Calm, & Chaotic! This Is Part 2 of A 'Healthy Hype' Breakdown That Has Not Only Special Guest Alex McBrairty But Also Our Canadian Compadre Mr. Chris Liddle…So You Know It's Gonna Be Dope. This Is The Second Half of A List On Our Opinions Of Whether Or Not Certain 'Healthy Habits/Tricks/Tips/Hacks Are Overhyped, Underhyped, or Baby Bear's Porridge Hyped When It Comes To Living A Life of Health & Wellness That Were Picked Out From A Number of Different Articles On The Webs. We Get Through The Last 5 Topics Today Which Range From Not Drinking Your Calories, Focusing On Protein, Consistently Weighing Yourself, Supplementing With Shakes, and Creating Meal Plans…But Per Usual There's A Whole Lot More Fun In The Mix. It's Another All Around Good Time! So Stick Around, You’re Gonna Love It!
Topics Include…
✔️A Three Part Catchup of Happiness
✔️Go To Protein Meals…I.E. Eggs
✔️Halloween Is The Worst…Or Is It?
✔️Take A Positive Mindset Into Everything That You Do
✔️Drinking Water Is A For Sure Win…But Are There Better Calorie Drinks
✔️Alex Is The Smoothie King
✔️Protein Is Paramount, But The Misconceptions Aren't Clearly Exposed
✔️Data Nerds Might Love Weighing Themselves…But Is It Good?
✔️It's Tough To Avoid The Emotional Overload
✔️Supplementing With A Shake Might Be The Best Thing You Could Do
✔️Planning Your Weekly Meals Can Set You Free
✔️Learning Tactics To Build Your Meals With All That You Need Is Fantastic
✔️Disco Dancing, Exposed Shoulders, Christmas Love, Exchange Rates, and More!
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