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Cool, Calm, & Chaotic

Aug 10, 2022

Check Out Episode 256 of Cool, Calm, & Chaotic and A Chat With Trainer, Coach, Business Owner, Entrepreneur, and All Around Good Dude Mr. Detric Smith. With 2 Decades In The Fitness Industry That Has Spanned A Variety of Positions Detric Has A Ton of Knowledge, Wisdom, & Experience That He Shares With All of Us. We Talk About Everything From His Story, Starting A Business, The Big Rocks That People Getting IN Shape Can Take As Advice, Avoiding Pitfalls, Training Trainers, How To Change A Tire, Brownies, and Much More!

Topics Include… 

✔️ What's Made Detric Happy In The Last 2 Weeks

✔️ What It's Like Growing Up and Living In Virginia

✔️ Taking High School Experiences and Turning Them Into A Career

✔️ Uncovering Some of The Big Hangups That Trip Many People Up

✔️ The Basics, A Plan, and Being Boring Is A Net Win

✔️ Mastering The Fundamentals and Adding In Some Fun Accessories

✔️ Getting In Shape So You Can Enjoy More of Life

✔️ Understanding How To Shape Your Fitness Around Getting Older

✔️ Taking Expertise and Instilling It In Younger Trainers

✔️ Helping More Professionals Means Helping More of Those In Need

✔️ The Multiple Ways That Detric Is Helping People Help People

✔️ 90s Hip Hop, Unplugging, Leaving The Country, Brownies, & Much More!


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