Cool, Calm, & Chaotic: It's Never Too Late w/ Susan Niebergall!

It's Never Too Late w/ Susan Niebergall!

Aug 7, 2019

This Episode Is An Unbelievably Awesome Conversation With Susan Niebergall. Susan Is An Incredible Fitness Coach And Owner of Susan Niebergall Fitness. Susan Is Fount of Knowledge & Experience, Extremely Caring and Compassionate, and REAL! Susan Tells Is Like It Is and We Had A Great Conversation Covering Everything From What It Takes and How To Improve Your Health All The Way To Elton John Concerts! … Stick Around For The Fun, You Are Going To Love It!

Topics Include…

Being Afraid To Change, Even When We Know What We’re Doing Isn’t Working
Accepting The Reality That You Have To Put In The Work
It’s Never Too Late To Change Regardless of Circumstance
Making Changes To Nutrition Is A Harsh Truth We Have To Accept
Calories Matter, Whether You Like It Or Not
Realizing You’re Not Broken…It Just Takes Discipline
There Is No Timetable and Letting Go Of The Fake Pressure
Create Awareness and Get Out Of Blissful Ignorance
The Importance and Power of Listening…Not Hearing Words, But Listening
Sometimes You Just Want To Workout and Don’t Care How or Why
Best Places To Eat In DC, Describing Royal Blue, Explaining The Internet, Grizzly Bears, Diron Talbert, and More!

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