Sep 30, 2020
Checkout Episode 158 of Cool, Calm, & Chaotic! This Is A Part 1 Episode About The Concept of Tracking…Is It Good, Bad, or Somewhere In Between? After A Life Catchup and Talking About Some Possible Michigan Trips, Barry White, Baking Shows, and Masks I Then Make A Case For Not Tracking Calories! It's A Debatable Topic But Doing So Could Possibly Do More Harm Than Good and That's The Idea I Discuss In This Chat. In The Next Episode I'll Make The Case For Why Tracking Is Possibly Very Important and Then Perhaps How We Blend The Two. It's Just An All Around Good Time! So Stick Around, You’re Gonna Love It!
Topics Include…
✔️What Life Has Been Like Recently
✔️Appreciating Those That Have Had To Work In Masks For A Long Time
✔️Why I'm Over Masks As A Whole
✔️Suggestions For Taking A Trip To Somewhere In Michigan
✔️The Movie 16 Blocks Is Extremely Underrated
✔️The Calories Debate Is Stronger Than Ever These Days
✔️Should You Track Your Calories & Numbers In General
✔️Getting Addicted To Numbers Is Easier Than It Seems
✔️Where Tracking Numbers Goes Wrong Insidiously
✔️How The Need To Track Keeps You In A False Prison
✔️Losing The Same 20lbs Over and Over Again
✔️Taking The Enjoyment Out of Living A Full Life
✔️When The Scale Changes Your Entire Day, Week, and Life
✔️Barry White, It's Just Bread, Baking Shows, and More!
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