Aug 4, 2022
Check Out Episode 255 of Cool, Calm, & Chaotic and A Great Chat With One of The Best In The Fitness Business Mr. Adewale Awosanya of Wale Fit! Adewale Is Promoting A Message Of Health, Wellness, Fitness, and A Positive Mindset Better Than Anybody Else These Days. With A Humble and Calm Demeanor Adewale Drops Consistent Solid Messages That Are Right To The Point, Potent, and Applicable To Everyone. He Has A Great Story That Spans From Africa, To Canada, To The United States With A Ton of Interesting and Helpful Experiences That He Shares With Us. He's A Genuinely Good Guy and You're Gonna Absolutely Love It! We Talk Everything From Developing A Fitness Mindset, Calories, Overcoming Obstacles, Chicken Already,, Katanga Tigers, and Much More!
✔️ What's Made Adewale Happy In The Last 2 Weeks
✔️ Going From Nigeria, To Toronto, To Arizona
✔️ Keeping Things Simple, Direct, and Spot On
✔️ Wale Joining Andrew Coates As The 2 That Do It Best
✔️ Some of The Bigger Issues That Hold Many People Back
✔️ Not Wanting To Change But Wanting A Different Result
✔️ The Realities of The Dedication It Takes For Quick Transformations
✔️ Overcomplicating The Process Leads To Uneasiness and Failure
✔️ The Communication Between Your Brain and Your Gut
✔️ Figuring Out What Type of Profile You Are For Long Term Success
✔️ Surrounding Yourself With The Right People Can Get You Past The Start
✔️ Getting Active Fills Your Life With More
✔️ Green Tea Works, Chicken Alfredo, Katanga Lions, & Much More!
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