Episode 13 - When Fitness Adds Value To Your Life Outside of Physical Health, Creating Friendships, Building Grit & Resiliency, Egg Nog, Jumanji, New Years, and More!

Dec 27, 2017

 

In This Episode It’s Just Me and I Talk About How Fitness Adds Value To Your Life Outside of Physical Health & Wellness Among Other Things.  It’s A Great Episode That As Always Goes Astray At Times.  In This Episode I Talk About…

• Benefits of Fitness Outside of Physical Health & Wellness … 
• Doing MORE With Life … 
• Finding Therapy and Mental Freedom Through It All… 
• Creating Unmatched Positive Relationships … 
• Developing Grit & Resiliency In & Out of The Gym … 
• Not Falling Asleep At The Movie Theater… 
• Egg Nog, Jumanji, Mr. Miagi, Concerts…

… And More! 

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