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Cool, Calm, & Chaotic


Nov 6, 2019

This Week’s Episode Is A Quick Q&A of Random Questions That Were Received, But Instead of Just Me Answering It’s A Quick Hitter With The Legendary Adam Son As Well! We Make It Through About 8-10 Questions Ranging From Shoulder Workouts To Breakfast Orders With The Good, The Bad, & The Ugly! It Was A Fun Little Chat and Discussion On Some Cool Topics And I’m Sure You’ll Get A Lot Out of This! Stick Around For The Fun, You Are Going To Love It! 

Topics Include…

  • Non Scale Weight Victories To Focus On Throughout A Fitness Journey 
  • How To Build Stronger & Bigger Shoulders 
  • Getting Tattoos…When, Where, Why?
  • Recent Book Recommendations and Keys To Focus On In That Area
  • Are Any Exercises Too Dangerous? How To Know and What To Avoid
  • Stop Skwatting The KB Swing… It’s All In The Hips Its All In The Hips
  • Quick Tips For Living A Happier and More Fulfilled Life 
  • Effective Ways To Build Grip Strength…A Common Agreement
  • The Interesting World of Making Cider
  • Going To Breakfast With Heroic and Deplorable Humans In Our World’s History
  • Steak & Eggs, Positives In Life, Halloween, Oly Lifts, Hugging People, and More! 

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