Nov 25, 2020
Checkout Episode 166 of Cool, Calm, & Chaotic! In This Episode I Talk About Stopping Immediately When Temptations Come Around and Giving No Life Whatsoever To An Alternative To Staying On Track. Having A Firm Plan and Tactics To Get Around The Temptation Is Extremely Important…So Let's Talk About Them. In Addition...
Nov 18, 2020
Checkout Episode 165 of Cool, Calm, & Chaotic! In This Episode I Talk About The Idea of Thanksgiving, or Any Holiday, and How or Why We Should Count Calories During This Time. For Some People The Holidays Are A Fantastically Stress Free and Joyous Time…As They Should Be. But For Some These Times Are Full of Angst,...
Nov 11, 2020
Checkout Episode 164 of Cool, Calm, & Chaotic! This Is A Fantastic Episode With Tony Dekker of The Great Lake Swimmers. The GLS Are A Phenomenal Canadian Band That Have Distinctly Unique Sound Unlike Any Other…They Bring A 'Peace and Calm' To Any Situation. With Roughly 2 Decades of Making Music Tony Has A Ton...
Nov 4, 2020
Checkout Episode 163 of Cool, Calm, & Chaotic! This Is An Exceptional Episode That Digs Deep Into The Way Approach Goal Setting and How We Can Maximize That Process With The One and Only Mr. Maui Athletics Dr. Allan Bacon. Allan Is A Health & Fitness Expert Coach, Trainer, Writer, Former Dental Surgeon, and All Around...