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Cool, Calm, & Chaotic

Jun 24, 2020

This Episode Starts As Potentially Answering Questions or Giving Mt. Rushmore But Turns Into A Ranting of Thoughts On My Mind…Primarily Around Not Being Robbed of Internal Joy & Happiness For Any Reason, Most Specifically Social Media.  There's Extreme Benefit In Looking Objectively Inward On What Serves Your Emotions Best To Build Up Your Mind, Body, & Soul And Acting Accordingly To What You Find… In My Humble Opinion That Is! This Episode Turns Into A Lot of Rambling, However Some of It May Actually Be of Interest and Help You In Some Way…So Stick Around, You’re Gonna Love It!

Topics Include…

  • Recapping Recent Days & Adjusting On The Fly
  • Turning 35 and Feeling Extremely Thankful & Grateful With Life
  • Loving Getting Older and Wanting More Gray Hair
  • Falling In Love With Taking Long Weight Walks and Why You Should Too
  • Using Playground Equipment As An Exercise Program This Summer…If You Feel Safe
  • Not Losing The Joy of Playing With No Rhyme or Reason
  • A Deep Dive Into The Perils of Social Media To Our Happiness
  • Looking Objectively At Our Own Emotions & Triggers
  • Get Out of The Mucked Up World If Necessary…and It Probably Is
  • Why It's Important To Create Space To Work On Your Mind, Body, and Soul
  • My Thoughts On What The Mind, Body, & Soul Are
  • The Meaning of Our Lives That Goes Beyond Our Own Lives
  • Songs To Listen To, Shows & Movies To Watch, Lincoln Confusion… And More!


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