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Cool, Calm, & Chaotic

Mar 20, 2023

Check Out Episode 262 of Cool, Calm, & Chaotic and Another Great Chat With Mr. Nate Shoemaker. Nate's A Number of Things, Including Powerlifter, Husband, Dad, Chef, Veteran, and Great Human Being. Things Have Changed Since The Last Time Nate Was On The Pod and We Discuss How Life Changes The Older We Get and How We...


Mar 2, 2023

Check Out Episode 261 of Cool, Calm, & Chaotic and A Chat About How Disciplined We Are, and Perhaps Should Be. These Are My Thoughts On The Lack of Discipline That Many of Us Have In Our Own Lives and The Propensity To Fall Towards Either End of The Extremes. The Disconnect That We Should Make Between Loving Ourselves...


Feb 22, 2023

Check Out Episode 260 of Cool, Calm, & Chaotic and The Return of The Podcast! And There's No Better Way To Come Out of This Sabbatical Than By Talking About Home Gym Building Essentials. We'll Talk About A Lot of Different Topics As The Pod Moves Forward But Moving Our Bodies More Is Going Nowhere, and There's No...