Dec 4, 2019
This Week’s Episode Is A Cool, Calm, & Chaotic Is With The All Around Amazing Human Being Nia Shanks! Nia’s Work As A Fitness Professional Is Epically Good… With Next Level Content On Exercise, Nutrition, Mindset, Empowerment, Strengthening Women, Habit Building, and Living A Life of Health, Wellness, and LOVE! Her Message, Delivery, and Expertise Are Profound and Much Needed In A Crazy World of Nonsense. Beyond That However Nia Is Just A Genuinely Great Person and It Was Such A Wonderful Breath of Fresh Air To Have This Convo With Her. We Talk About All Sorts of Health and Fitness Things, But Chat About Far More Than That…Everything From Taking Each Day As The Precious Gift That It Is To Comparing Cooking Skills To Gordon Ramsay. I Know You’ll Get A Lot Out of This! Stick Around For The Fun, You Are Going To Love It!
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