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Cool, Calm, & Chaotic

May 11, 2022

Check Out Episode 243 of Cool, Calm, & Chaotic Where I Dive Into Some Questions While Trying Not To Be Completely Sidetracked With Tangents and Rants. After A Quick Life Catchup About The Weekend and Bread The Topics Range From Creating A Calorie Deficit Easily, Social Media Accounts You Should Follow, My Issues With Words, Challenges, Mexican Food, and More!… Stick Around For The Fun, You Are Going To Love It!

Topics Include…

✔️ A Life Catchup From The Weekend

✔️ How The Bread Says A Lot About A Restaurant

✔️ Knowing Your Limits With Calories When Eating Out

✔️ Easy Ways To Create A Calorie Deficit

✔️ Making Routine Out of Eating Habits Makes Things Easier

✔️ Starting A Home Gym With $100

✔️ Finding The Fitness That You Truly Want For Life

✔️ Things I Have Changed or Evolved On

✔️ The Overvaluing and Devaluing of Words

✔️ Andrew Coates Is The GOAT of Fitness Social Media

✔️ Making Healthier Mexican Food Choices

✔️ Rolls and Cinnamon Butter, EPMD, Doing Challenges, & Much More!


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