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Cool, Calm, & Chaotic

Sep 18, 2019

This Week’s Episode Is A Fun Convo With Harry Potter’s Best Friend, Fitness & Nutrition Coach Extraordinaire, and All Around Cool Dude Jordan Syatt of Syatt Fitness!  Jordan Is An Extremely Knowledgeable and Helpful Coach That Has A Way of Delivering Quality Messages That Is Unmatched.  He Is A Social Media Guru That Is Creating and Sharing Unbelievably Great Content In A Fun, Direct, No Nonsense Way That Is Much Needed In Today’s Age! We Discuss All Sorts of Topics On This Episode From Weighing Food To Talking Like Billy Madison …Stick Around For The Fun, You Are Going To Love It! 

Topics Include…

  • Trusting Your Gut and Believing In Yourself
  • Taking Away The Timetable of When You Have To Lose Weight
  • Living Out Who You Truly Are and Not Faking It
  • Allow Others To Dislike You Before You Dislike Yourself
  • Growing A Following By Trying New Things and Being Who True To You
  • Keep Your Intent Focused On The Right Things
  • Switching Consistency From 20% of The Time To 80% of The Time
  • Breaking Down The Scale/Metrics You Use To Track Food
  • Not Allowing Your Emotions To Dictate Your Actions
  • Questioning The Idea of Work/Life Balance and Doing What You Love
  • Being Able To Understand That You Can Be Wrong…And That’s Ok
  • Billy Madison Scenes, Pizza With A Side of Steak, Shrimp Is Wicked Good, Wake The F Up Diner, American History X, and More! 


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