Mar 2, 2022
Check Out Episode 233 of Cool, Calm, & Chaotic Which Is Sort of Just A Rant About The World We Live In Today, Being Truthful & Reflective With Ourselves, Balancing When To Push and When To Be Realistic, and Then The Majority Is About How & Why To Add More Walking and Water Into Every Single Day of Your Life! It's A Bit Random and A Bit All Over the Place But Don't Let That Deter You…Stick Around For The Fun, You Are Going To Love It!
Topics Include…
✔️ A Brief Life Catchup and Life Talk
✔️ Putting Perspective Into Our Lives In The Backdrop of A Messed Up World
✔️ Being Real About The Things We Believe
✔️ Naivety & Ignorance As We Get Older
✔️ Consistently Working Out But Remaining Overweight
✔️ Why Being A Person That Moves More Is An All Around A Good Idea
✔️ Building Up A Solid Amount of Walking Time By The Week
✔️ Mastering The Minimums Before Shooting For The Stars
✔️ Making Walks More Enjoyable
✔️ The Minimum and Maximums of Water Intake
✔️ Making A 1:1 Ratio of Water To Non-Water Beverages
✔️ Using Technology To Your Water Advantage
✔️ Setting Up Pre-Poured Glasses To Slam
✔️ & Much More!
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