Episode 63 - Mental Balance, Being OK With Doing Less, The Maintenance Struggle, Perplexing Eating, Good Causes, Ketchup!

Dec 12, 2018

This Episode Is A Shorter Episode That Discuss The Difficulty of Scaling Back and Focusing On What's Important When Necessary! It’s Just Me Today Talking About A Few Things!

Topics Include…

• Being Mentally Ok With Doing Less
• Good People Doing Good Things
• Addressing The Truth Within Your Head
• When Food Gets Out of Control & Addressing It With Love
• The Work, Life, Laziness, Burnout Balance Beam
• Eating and Exercising For Maintenance 
• Knowing When To Push and When To Coast 
• Creating A Truthful Relationship With Your On Mind
• Mac & Cheese, French Fries, Garlic Bread, Legendary Concerts, The Border…

… And More! 

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