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Cool, Calm, & Chaotic

Nov 28, 2018

This Episode Is Just Me, Myself, and I and I Talk About A Few Different Things From Stress Eating, Quad Exercises, Hip Hop Albums, Hair Cutting, and More! Lots of Rambling In Between! 

Topics Include…

  • How I Avoid Stress Eating
  • Power of Occupying Your Mind 
  • Accountability To Others and Yourself 
  • Gratitude For Amazing People In My Life
  • No More Crazy Hair 
  • Adjusting Your Squat Pattern To Fit You
  • Shoes and Alterations To Help You Out
  • Biggie, The Beastie Boys, Wu-Tang…

… And More! 

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