Episode 41 - 'Playing The Slow Game' w/ Adam Son! Sticking Small Habits, Caring About People, Not Falling For Tricks, Walls of Donuts, Workout Songs, Seafood Restaurants, and More!

Jul 11, 2018

This Episode Is With Fitness Professional Adam Son From Achieve Fitness and We Get Into A Whole Bunch of Fitness, Food, Health, and Overall Life Talk!  Adam Has A Great Outlook We Talk Everything From Focusing On Slow Progress, Making Fitness Fit Your Life, Top 3 Exercises, and A Bunch of Random Things On Top of It All… Topics Include…

• Slow Progress Trumps Quick Progress
• Caring About People
• Getting Disciplined To Get More Done 
• Finding The Fitness That Best Fits YOUR Life! 
• Learning From Mentors and Making Your Own Way
• Walls of Donuts, Drake, Describing Yellow, Ypsilanti…

… And More! 

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