Preview Mode Links will not work in preview mode

Cool, Calm, & Chaotic


May 30, 2018

This Episode Is A Bit of Rambling And Ending With Simple Meal Ideas To Make A Healthy Way of Eating Easy! That And A Bunch of Random Things On Top of It All… Topics Include…

  • A Variety of Different Healthy Meal Ideas 
  • Taking The Thinking Out of Eating 
  • Smoothie Recipes and When To Use Them 
  • Memorial Day Honors and Good People 
  • Hip Issues and Intolerable Pain 
  • Lebanese Food, Protein Powder, Frozen Yogurt, Anti Diets…

… And More! 

Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life!

http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a