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Cool, Calm, & Chaotic

May 30, 2018

This Episode Is A Bit of Rambling And Ending With Simple Meal Ideas To Make A Healthy Way of Eating Easy! That And A Bunch of Random Things On Top of It All… Topics Include…

  • A Variety of Different Healthy Meal Ideas 
  • Taking The Thinking Out of Eating 
  • Smoothie Recipes and When To Use Them 
  • Memorial Day Honors and Good People 
  • Hip Issues and Intolerable Pain 
  • Lebanese Food, Protein Powder, Frozen Yogurt, Anti Diets…

… And More! 

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