Episode 33 - Sticking To A Workout Regiment, Consistency Tips, Hip Surgeries, Brian McKnight, Apple Fritters, and More!

May 16, 2018

In This Episode I Talk About Ways To Stick To An Exercise Program and Not Continue The Up and Down Game! All of This With Traditional Ranting and Raving On Random Things On Top of It All… Topics Include…

• Tips To Stick To An Exercise Program
• Remaining Consistent In The Midst of Distraction 
• Hip Surgery and How Far We’ve Come
• Sliders and Motown 
• Updates On The Will Do List
• Brian McKnight, Apple Fritters, Civil War, Changes…

… And More! 

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