Episode 18 - Q & A, Workouts For Fat Loss, Getting Back On Track, Weight Loss Mistakes, Cookie Peanut Butter Cups, and MORE!

Jan 31, 2018

In This Episode I Answer Some Questions That Were Brought Up and I Rant And Rave About My Opinions On Them…Things Like Diets, Workouts, Getting Back On Track, and MORE! It’s A Great Episode All Around, Things I Talk about Are…

• 'Best' Workout Plan For Fat Loss … 
• Getting Back On Track After “Blowing My Diet” … 
• Biggest Mistake People Make With Weight Loss … 
• Working Out When You “Just Don’t Feel Like It” … 
• Snow Days, Coffee, Cookie Cups, Superbowl Predictions, Music  … 

… And More! 

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