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Cool, Calm, & Chaotic

Sep 4, 2019

Class Is In Session And The Course Is ‘Get Strong, Lean & Confident 101’! This 101st Episode of CCC Is A Fantastic and Fun Chat With Online Fitness and Nutrition Coach Kim Schlag of Kim Schlag Fitness! Kim Is A Truly Amazing Person With A Whole Bunch of Health, Fitness, Nutrition, and LIFE Experience That She Shares With All of Us. Not Only Is Kim An Unbelievably Encouraging, Motivation, and All Around Amazing Person She Has A Practical, Realistic, and Positive Approach To REAL & SUSTAINABLE Healthy and Wellness! We Get Into All Types of Topics Related To Every Area of Life, It’s A Great Convo…Stick Around For The Fun, You Are Going To Love It! 

Topics Include…

  • Kim Being A Beacon of Light In A World of Fitness Darkness
  • Turning Your Life Around In Your 40s
  • Overcoming Past Traps of Health, Fitness, & Nutrition and Focusing On What Matters
  • Balancing Work & Life While Achieving Your Goals
  • Using Life’s Tragedies As Lessons and Reasons To Move Forward
  • Changing Our Speech and Focus From Weight/Thinness To Strength/Awesomeness
  • Resistance Training and Managing Calorie Intake Is Life Changing 
  • Not Letting Body Image Control Your Life 
  • Achieving Goals Regardless of The Struggles Menopause
  • Powerlifting and Speaking Life Into Deadlift PR’s
  • Philadelphia Soft Pretzels Are Better Than Anywhere Else…It’s Not Debatable
  • Pet Porcupines, Lucky Charms,Describing Teal, Using Chopsticks, 90s Boy Bands, Eating Lots of Peaches, and More! 


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