Crescent Moons, Workouts, A Destress Blueprint, & More!

Feb 5, 2020

This Episode Is A Good Old Fashioned Solo Q&A Where I Answer A Few Questions That Have Been Coming In. It's Been A While Since I Just Sat Down and Answered Some Questions and I Think I Should Do It More Often.  In This Episode I Cover Everything From How To Workout, Building A Meal Plan For Yourself, Tracking Calories, De-stressing, Oatmeal, and More! You’re Gonna Love It!

Topics Include…

• Talking Life For A Bit
• Traveling To The West Side of The State and Why You Should Too
• Putting Crescent Moons Into Your Routine
• Good Customer Service Is Worth It's Weight In Gold
• Answering Your Random Questions About A Buncha Thangz
• The Best Ways To Workout…It's A Loaded Question
• Just Moving, and Considering Resistance Training At Some Point
• Remaining Positive Takes Effort, But Mostly Good People Around You
• Tracking Calories and Alternate Metrics To Consider
• Playing The Long Game Will Always Win Out
• Favorite Carbohydrates Is Impossible…But It's Oats
• Perhaps We Can Stop Fearing Bread Like It Will Kill Us All
• Funding Your 10-15 Essential Foods Can Set You Free
• The Top 3 Must See Update, Billy Preston Drives, Velvety Coffee, And More! 

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