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Cool, Calm, & Chaotic


Oct 23, 2019

This Week’s Episode Is A Canadian Conversation With My Canadian Spirit Animal Chris Liddle.  Chris Is A Trainer, Host of The Lifestyle Chase Podcast, and Fantastic Human Being All Around . Chris Puts Out Nothing But Good Vibes and A Positive Message.  In This Episode We Talk Everything From The Amazing Alex McBrairty, Canada and All of It’s Amazingness, Caring About The Whole Person, Podcasting & Fitness, Cookies, and More! Stick Around For The Fun, You Are Going To Love It! 

Topics Include…

  • A Discussion On The Many Reasons That Canada Is Amazing 
  • The Desire To Make People Better Inside and Outside of The Gym 
  • Caring About People and Elevating Each Other
  • The Edmonton Oilers & Detroit Red Wings…Going Strong Since ’95
  • Being There In A Canadian Bar Fight Even If You Don’t Want To 
  • Leaving The Oil Industry and Allowing The Path To Health & Fitness To Find Chris
  • Having An Iron Work Ethic Wins Over Talent
  • Figuring Out How You Overcome When You Hit A Wall In Life 
  • Seeking Out and Learning Leadership From All of The Top Sources 
  • Edmonton and All Of It’s Fantastic Diversity Is Helping Canada Thrive 
  • Appreciating What You Have With Where You Are…Whether It Be Alberta or Michigan 
  • The Value of Better Communication Is Truly Priceless
  • Getting Away From Technology and Committing To Real Life Interactions
  • Tim Hortons, Buddha Bowls, Cookies, Spinning, Flexible Ice Cream, and More! 

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