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Cool, Calm, & Chaotic

Dec 26, 2018

This Episode I Talk About Christmas Time, New Years, and Setting SMART Goals, It’s A Shorter Episode But Some Additional Ranting Also Still Ensues. 

Topics Include…

  • Asking Why We Have The Goals We Have
  • Setting SMART Goals Instead of Vague Goals 
  • Not Feeling The Need To Justify Gifts 
  • Making Goals Attainable and...


Dec 18, 2018

In This Episode I Talk About Thinking About WHY You’re Going Through What You’re Going Through In Life and Not Letting It Go To Waste.  Additional Ranting Also Ensues. 

Topics Include…

  • Asking Why You’re In The Situation You’re In
  • Not Letting Your Struggles Go To Waste 
  • Not Letting Your Success Go To Waste


Dec 12, 2018

This Episode Is A Shorter Episode That Discuss The Difficulty of Scaling Back and Focusing On What's Important When Necessary! It’s Just Me Today Talking About A Few Things!

Topics Include…

  • Being Mentally Ok With Doing Less
  • Good People Doing Good Things
  • Addressing The Truth Within Your Head
  • When Food Gets Out of...


Dec 5, 2018

This Episode Is A Duo Show With The Magnificent Return of Danielle Anne Beste Behind The Mic To Catch Up & Talk Life Lessons! After A Quick Life Catch Up We Both Give Our Top 4 Pieces of Advice We Would Give Our 18 Year Old Selves! In Addition We Ramble About Lots of Thangz…

Topics Include…

  • Talking To Our Younger...


Nov 28, 2018

This Episode Is Just Me, Myself, and I and I Talk About A Few Different Things From Stress Eating, Quad Exercises, Hip Hop Albums, Hair Cutting, and More! Lots of Rambling In Between! 

Topics Include…

  • How I Avoid Stress Eating
  • Power of Occupying Your Mind 
  • Accountability To Others and Yourself 
  • Gratitude For Amazing...