Preview Mode Links will not work in preview mode

Cool, Calm, & Chaotic

Aug 31, 2022

Check Out Episode 258 of Cool, Calm, & Chaotic and Yet Another Session of Answering Different Questions and Giving More Credence To The Goodness of Fall.  In This Episode I Talk About Questions and Topics Such As Differences In Tea, The Shoe Fairy, The Healthiness of Granola, Exercising With Knee Pain, Alcohol and Weight Loss, A Will Do List Update, and Much More!

Topics Include… 

✔️ Catching Up To Speed After A Delay

✔️ The Benefits of Fall Go Beyond Pumpkins

✔️ Flannels & Sweatshirts Make The World Better

✔️ Unpacking Whether or Not Granola Is Healthy

✔️ Favorite Smoothies and Combining Flavors

✔️ A Surprise Chelsea Pop-In During The Podcast

✔️ The Shoe Fairy Has Come Once Again With More Gifts

✔️ Why Getting More Steps Can Be So Important For Long Term Health

✔️ Making The Introduction For Why We Should All Have A Sabbath Day

✔️  Dress Codes, Mofongo, Banana Splits, & Much More!


Follow Zarate Fitness Related Content At The Following Places:


Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life!