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Cool, Calm, & Chaotic


Jun 12, 2019

This Episode Is About Summer Streaking and Building Momentum Beyond Self-Doubt. It’s Just Me Today, No Guests, But You’re Still Gonna Love It! Stick Around For The Fun, You Are Going To Love It! 

Topics Include…

  • Dealing With A Lack of Confidence 
  • Building A Summer Streak For Awesomeness
  • Anchoring Your Motivation In The Right Places
  • The Magnitude That Insecurities Can Have
  • My Struggles and How I Overcame/Continue To Overcome Them
  • Taking Short Walks Every Single Day & Why You Should Too
  • Choosing Something To Better Your Life, and Making It Small
  • Failing At Running, Summer Bodies … And More! 

ALSO… ARE YOU Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life!

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People/Things That Keep Me Motivated: