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Cool, Calm, & Chaotic

Feb 3, 2021

This Episode Is A Q&A On A Number of Different Topics Ranging Everywhere From How To Up Your Protein To A 90s Hip Hop Starter Pack.  It's A Fun Chance To Get To Some of The Questions That Have Been Mounted Up and Not Have To Stick To A 10 Second Quick Insta Reply.  Among Many Other Things We Chat About The Pros & Cons of Social Media, Tactical Ways To Increase Your Protein, The Number One Health & Fitness Resource You Should Own, Easing Into 90s Rap, Academy Award Seating, The Bill of Rights, Wu Tang Members, Moving, Fruit, & Dog Memes! There's A Lot To Discuss Here So Stick Around, You’re Gonna Love It!

Topics Include…

✔️ Life In The Past Week & A 4 Book Recap

✔️ Why You Should Watch Ted Lasso

✔️ Why Protein Is Important For Weight Loss and Where To Start

✔️ Sneaking Protein In Throughout Your Day & Packing Your Pancakes With It

✔️ Why ODB Is The Best Member of The Wu-Tang Clan

✔️ Fruit Has No Upper Limit…or Does It?

✔️ Why You Should Follow Mike Howard For A Better Life

✔️ We May Have An Overconsumption Issue and Not A Specific Food Issue

✔️ Choosing The Best Place To Pick Up & Move To

✔️ Why Social Media Gets A Bad Rap From People (For Good Reason)

✔️ Why I Think Social Media Is Awesome and My Case For Why You Should Not Hate It

✔️ Just Don't Be A Jerk

✔️ A 5 Album Guide To Ease You Into A Life of 90s Hip Hop

✔️ Sitting Next To Denzel At The Oscars

✔️Method Man & Redman, Bad Movies & Good Shows, Dog Memes, and Much More!


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