Oct 14, 2020
This Is Part 1 of A 'Healthy Hype' Breakdown With The Legendary Alex McBrairty! It's Been A Little While Since Alex Has Been On The Pod To Chat and That's Just Not Acceptable So He's Back To Give Our Opinions On Whether Or Not Certain 'Healthy Habits/Tricks/Tips/Hacks Are Overhyped, Underhyped, or Baby Bear's Porridge Hyped When It Comes To Living A Life of Health & Wellness That Were Picked Out From A Number of Different Articles On The Webs. We Get Through 5 Topics Today Ranging From Eating Whole Foods To Herbs & Spices, With Lots In Between! It's Another All Around Good Time! So Stick Around, You’re Gonna Love It!
✔️A Quick Solo Catchup Since Last Week
✔️Music, Pumpkin Pie Blizzards, and Til Death Do Us Part
✔️Alex's Beard vs. Marks French Mustache
✔️Eating More Whole Foods And Leading To Less Refined Foods
✔️Being Aware of Loss Aversion… Add The Good
✔️Lifting Heavy Things Is Teetering On Baby Bear's Porridge…But How?
✔️Putting The Right Focus On The Outcome of Resistance Training
✔️Eating Nuts, Seeds, Yolks, Olive Oil and Other Healthy Fats
✔️The Quest of Taking Over Peanut Butter As Alex's True Love
✔️Sleeping Is Under-Hyped, and I'm Dreadful At It… Sigh!
✔️Just Get 8 Hours…Stop Justifying
✔️Spices, Herbs, & Dill For The Win
✔️French Artists, Facial Hair, Cereal Eating, Mennonite Bulk Buying, and More!
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