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Cool, Calm, & Chaotic

Jun 9, 2021

This Episode Is One of The Best Conversations We've Had With What Is Probably The Most Interesting Man In The World… Take That Dos Equis Guy! JEB Stuart Johnston Is More Than A Civil War General, More Than A Soul-Blues Singer, and More Than A Health & Nutrition Coach… He's Pretty Much Done Everything Under The Sun and Lived A Life That Seems Unbelievable.  In This Episode We Do Dig Into The Environment That Surrounds Emotional Eating and Developing A Better Approach To Nutrition and Your Life.  Along The Way Though We Reveal The Journey of JEB and The Lessons He's Learned Along His Path.  We Talk About Everything Ranging From From Mindfulness, 90s Detroit, Hairdressing, Opera Singing, Slowing Down, Working Out, Delis, Favorite Athletes, and Much Much More! But As Usual There's A Whole Lotta Other Ramblings and It's An All Around Good Time! So Stick Around, You’re Gonna Love It!

Topics Include…

✔️ What's Made JEB Happy Recently

✔️ Who Exactly JEB Stuart Is and How He Got To This Point

✔️ Growing Up All Over The Country Including Metro Detroit

✔️ How He Got His Name and Why The Second Option Is Better

✔️ Going From Music, To Acting, To Hairdressing, To Fitness Instructor

✔️ Acquiring Skills From Helping People In A Variety of Fashions

✔️ A Better Way To Approach Nutrition To Help The Most People

✔️ Accepting That Mom Was (And Probably Always Is) Right

✔️ Behavioral Models To Eating & Nutrition For Long Term Success and Freedom

✔️ Meeting and Connecting With Like Minded People Helps Everyone

✔️ Applying Certain Skills To Your Life To Improve How You Problem Solve

✔️ Acceptance Is Reality

✔️ Describing Gold, Deli Names, Making French Toast, Hershel Walker & Much More!


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