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Cool, Calm, & Chaotic


Feb 9, 2022

Check Out Episode 230  of Cool, Calm, & Chaotic Which Spans The Globe As We Are Joined For A Chat By Chris Liddle and Ruby Cherie.  This Is Part 1 of A Chat That Just Couldn't Be Fit Into A Single Session.  These Two Powerhouse Humans Open The Gates On Topics Ranging From Best Breads To Finding Meaning And Purpose In Everything That You Do. It's A Great Chat That Sheds Light On A Variety of Issues Surrounding The Health, Wellness, and Awesomeness of All of Us….Stick Around For The Fun, You Are Going To Love It!

Topics Include…

✔️ Recent Reasons For Happiness

✔️ How To Make Proper Coffee

✔️ Making Staple Meals Fit Your Specific Lifestyle

✔️ Is Salt Really As Bad As Some People Make It Seem

✔️ Not All Advice Is Created The Same For Everybody

✔️ How They've Evolved As Coaches From The Early Days To Now

✔️ Not Forgetting The Importance of Zooming The * Out

✔️ Relationship With Food Gets Another Perspective

✔️ Being Attentive and Interested In Others Is Paramount

✔️ Everyone Has An Opinion, But What's Your Opinion

✔️ It's A Dimmer Switch, Not An On/Off Switch Sometimes

✔️ The Law of Entropy and Speaking Words of Life

✔️ Taking Control of The Moment and Finding Your North Star

✔️ Jamaican Coffee Beans, Digestive Health, Empathy, & Much More!

 

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