Sep 1, 2021
Checkout Episode 207 of Cool, Calm, & Chaotic With Meathead Turned Walker Mr. Dean Guedo. Dean Is A Powerhouse In The Health, Fitness, Nutrition, & Meme Game With An Outlook On Your Overall Wellbeing That Seems Simple Enough But Is Grossly Overlooked. Dean Cements The Importance of Walking In This Episode Along With A Boatload of Knowledge Bombs and Fun Along The Way . Stick Around For The Fun, You Are Going To Love It!
✔️ What's Made Dean Happy Recently
✔️ How Dean Went From Meathead To Walker
✔️ How Memes Are A Great Way To Communicate and Spark Conversation
✔️ Understanding That There Is More Than Just The Eastern Time Zone
✔️ Walking The Walk... Literally
✔️ Meeting Good People Through Podcasting and The Interwebs
✔️ The Power of Adding Good Things Instead of Depriving Bad Things
✔️ Nutrition Coaching Has Many Layers To It... Including Movement
✔️ From Marvel Movies & Tattoos To Talking About Nutrition
✔️ Searching For A Sound Argument Against Walking More
✔️ You're Not Reading The Captions… But You Will Look At The Pictures
✔️ There's Not Enough Time For Everything... Make A Point
✔️ Reasonable Messages Don't Get Said... So Meme It
✔️ Pancakes, Country Music, Old School, Brown But Red, & Much More!
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