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Cool, Calm, & Chaotic

Apr 21, 2021

Checkout Episode 188 of Cool, Calm, & Chaotic! This Episode Is Little Life Chat About Things From The Past Week and Then Another Q&A That Riffs On Whole Bunches of Stuff.  Topics Ranging From Discovering A Delicious Latte, People That Litter, The Will Do list, Tilapia, Why 10,000 Steps, The Best of Candy & The Worst of Candy, The Big 3 Life For Strength, Building Fitness Preserving Habits, Summertime Suggestions, and The Nastiness of Candy Corn!… As Usual There's A Whole Lotta Other Fun And Just It's Another All Around Good Time! So Stick Around, You’re Gonna Love It!

Topics Include…

✔️ Talking Life From The Past Week

✔️ Why Summertime Walks Should Be Added To Your Life

✔️ Discovering A Latte That's My New Go To Drank

✔️ Finding A Treat That You Love That Fits In Your Goal

✔️ A Brief 'Will Do List' Update

✔️ People That Throw Cigarettes Out of Their Window Need Help

✔️ Comparing Types of Protein To Find Out Which Is Better

✔️ Thinking Deeper About Tilapia and Whether or Not You Should Eat It

✔️ Is 10,000 Steps A Day A Good Metric or Just A Bunch of Nonsense

✔️ The Truth About Best and Worst Candies

✔️ The Big 3 Lifts and Strength… Do You Need More?

✔️ The Trouble With Documentaries, Especially Food Docs, & My Favorite

✔️ How To Maintain Your Summer Fitness Without Going Off The Rails

✔️ Mexican Food Trucks, New Broncos, Litter, & Much More!


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