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Cool, Calm, & Chaotic

May 23, 2018

This Episode Is A Part 2 of Ways To Stick To An Exercise Program and Not Continue The Up and Down Game! In Addition To Some Stellar Tips There Is Also A Bit Of Ranting and Raving On Random Things On Top of It All… Topics Include…

  • More Tips To Stick To An Exercise Program
  • Remaining Consistent By Scaling Down 
  • Float Tanks And Saltiness 
  • Will Do List Knockoffs 
  • 2 Years of Not Having Cancer 
  • Life Changing Moments, Good People, Summer Fun, Workouts, Food…

… And More! 

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