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Cool, Calm, & Chaotic

Mar 14, 2018

In This Episode The One and Only Danielle Beste Joins Me To Talk About The Significant Topic of “Is Health, Fitness, Nutrition, & Your Mind’ ADDING To Your Life, or TAKING AWAY From Your Life! This Is PART 1. As We Only Scratched The Surface of This VERY Important Topic! 

  • Identity If Health & Fitness Are Taking Away From Your Life 
  • Factors That Keep Us Trapped In Lies 
  • Addiction To Things When We Don't Even Realize It 
  • Throwing In The Towel and Pretending We’re Ok With It 
  • Justifying Ill Behavior and Living In A Mental Prison 
  • The Relationship Between Mindset and Body 
  • Getting Extremely Tan, Baiting Facebook Posts, Insta-Pots, Chili, New Songs, Mexican Breakfast, Real World Problems, Chocolate Mint Froyo…

… And More! 

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