Aug 25, 2021
Checkout Episode 206 of Cool, Calm, & Chaotic And Anther Fantastic Convo With The Legendary Coach That Is Scott Abel. Coach Abel Brings His 50 Years of Experience In The World of Health, Fitness, Wellness, and Life Back To The Podcast To Instill Some of His Wisdom On Us. Coach Abel's Knowledge, Experience, Research, Stories, Success, Results, and Approach To A Healthier Life Speak For Themselves. Stick Around For The Fun, You Are Going To Love It!
✔️ What's Made Scott Happy Recently
✔️ Letting Go of Trying To Hold Onto Myths We've Created
✔️ The Fitness Lifestyle Serves The Self, Not The Results
✔️ Chasing Our Tails & Chasing Our Own Tales
✔️ Not Letting Go Of Self Images
✔️ Having Foresight Into The Realities of Life Is Incomparable
✔️ What The Fitness Life Does For Your Life & To Your Life
✔️ Wanting Change & Being Ready For Change Are Not The Same
✔️ Change Your Preparation For Longevity
✔️ Learn By Doing, Not Reading
✔️ Following 5,000 People Is Not Reality & Not Valuable
✔️ Creating A Home Environment That Serves Your Goals/Life
✔️ Getting Your Tastebuds Used To Eating Food In A Natural State
✔️ Dropping The Ego and Why Mentorship Is Invaluable
✔️ Learn From Everyone... You Don't Know What You Don't Know
✔️ Not Letting The Noise & Clutter Get In The Way
✔️ Value Your Time Above Your Instant Gratification
✔️ How To View The Glass
✔️ Aruba, Making Muffins, & Much More!
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