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Cool, Calm, & Chaotic

Dec 29, 2021

Checkout Episode 224 of Cool, Calm, & Chaotic Where I Dig Into Some of The Major Reasons Why We Struggle To Lose and Maintain Our Weight Loss Before We Get Duped Into Falling For All The New Year's Resolution Hoopla That's About To Get Thrown Our Way.  It Was Originally Gonna Be A Q&A Session But I Never Even Got...


Dec 22, 2021

Checkout Episode 223 of Cool, Calm, & Chaotic and A Christmas Favorites Special With Crew of Superhuman Teachers! We're Joined For A Quick Overview Some of The Best Choices In Different Christmas Topics Including The Best Christmas Movies, Cookies, Music, Gifts, and A Bunch of Other Jolly Awesomeness.  Some of Us Like...


Dec 15, 2021

Checkout Episode 222 of Cool, Calm, & Chaotic Where Our Friend From The Other Side of The World Comes Out of Lockdown To Drop Her Awesomeness On Us! Ruby Cherie Returns To The Podcast And Per Usual She Brings Her Insight Into How To Live A Healthier, Happier, and All Around Awesomer Life Without Giving Up All The Joys...


Dec 8, 2021

Checkout Episode 221 of Cool, Calm, & Chaotic As I Give A Few Answers In A Classic Q&A Episode.  After A Quick Life Catchup On All Things Winter, Football, Hallmark Movies, & Life… Then I Answer A Few Questions About Fasting For Fat Loss, Michigan Football, Bad Food Relationships, Desert Island Albums, ChelZar...


Dec 1, 2021

Checkout Episode 220 of Cool, Calm, & Chaotic With Health & Nutrition Supercoach Jon Vlahogiannakos of Strong Jon Fitness.  Jon Is An Online Coach That Specializes In Helping Real Adults With Real Adult Lives & Responsibilities Gain and Keep Control of Their Health, Weight, and Lifestyle That Fits Them.  In A World of...