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Cool, Calm, & Chaotic

Dec 31, 2017

What Is The Health of Your Soul? Has Your Soul’s BMI Grown Much Wider Than Deeper? 

Much Like Our Body, Our Soul’s BMI Goes Up and Becomes Damaged When We Spread To Wide In Relation To Depth…When We Become Lost In The Vast Array of Distraction, Taking On MULTIPLE Tasks, and Not Getting Depth. Instead of Trying To...


Dec 27, 2017

 

In This Episode It’s Just Me and I Talk About How Fitness Adds Value To Your Life Outside of Physical Health & Wellness Among Other Things.  It’s A Great Episode That As Always Goes Astray At Times.  In This Episode I Talk About…

  • Benefits of Fitness Outside of Physical Health & Wellness … 
  • Doing MORE With...


Dec 20, 2017

 

In This Episode It’s A Surprise Solo Show Where I Talk About The Holidays and Loving The Journey! It’s A Great Episode That As Always Goes A Lot of Different Directions.  In This Episode I Talk About…

  • Learning To Trust and LOVE The Journey … 
  • Reframing Your Mind Around Food & Weigh… 
  • Tips To Stay On Track...


Dec 13, 2017

In This Episode I Talk About All Types of Stuff… Most Notably Changing Our Mindsets To Taking ACTION! No More Excuses!! Aside From That In This Episode I Talk About …

  • The ‘SO I AM GOING TO’ Mindset … 
  • Getting Over The Lies & Excuses We Tell Ourselves … 
  • Growth Mindset vs. Fixed Mindset … 
  • Appreciating...


Dec 6, 2017

In This Episode Dean Ackerman Is Back and We Talk About Some Books That Have Shaped Our Lives and Why! It’s A Great Episode That Goes A Lot of Different Directions.  In This Episode We Discuss…

  • Finding Meaning & Purpose In Life … 
  • Becoming A Good Man … 
  • From Slavery To Legendary Change … 
  • Embracing Suffering...