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Cool, Calm, & Chaotic

Sep 25, 2019

This Week’s Episode Is The Triumphantly Awesome Return of Adam Son! Adam Is An Amazing Trainer, Vat of Nutritional Knowledge, and All Around Good Guy! We Start A Conversation That Will Likely Take Multiple Episodes To Get Into Fully, But It’s An Amazing Start of Banter About All Things Food, Fitness, Mindset,...


Sep 18, 2019

This Week’s Episode Is A Fun Convo With Harry Potter’s Best Friend, Fitness & Nutrition Coach Extraordinaire, and All Around Cool Dude Jordan Syatt of Syatt Fitness!  Jordan Is An Extremely Knowledgeable and Helpful Coach That Has A Way of Delivering Quality Messages That Is Unmatched.  He Is A Social Media...


Sep 11, 2019

A Solo Chat Was Overdue For Yours Truly So We Had To Sneak In A Little Convo With Just Me and You! We’ve Had Some Amazingly Great Guests On Recently and More In The Coming Weeks So Let’s Spend Some Time Together and Catch Up. In This Episode I Venture Off On Routines, Living With A Little More Passion and Some Hard...


Sep 4, 2019

Class Is In Session And The Course Is ‘Get Strong, Lean & Confident 101’! This 101st Episode of CCC Is A Fantastic and Fun Chat With Online Fitness and Nutrition Coach Kim Schlag of Kim Schlag Fitness! Kim Is A Truly Amazing Person With A Whole Bunch of Health, Fitness, Nutrition, and LIFE Experience That She...