Aug 31, 2019
In This Quick Edition of Our “Debriefing” Sessions (Which Are Little 5-15 Minute-ish Discussions…On…Well…ANYTHING THAT’S ON MY MIND AT THE TIME), Myself And The One and Only Alex McBrairty Tackle The Question and Give A Brief Response On…
“Do you have to be at your ideal body weight to be in shape? Does...
Aug 28, 2019
Well We’ve Made It To 100 Episodes and No Better Way To Celebrate Than By Having A Conversation About Life, Growth, Fitness, Music, and Everything Else With Jay Ferruggia! If You’re Unfamiliar With Jay Get Out From Underneath The Rock You’re Living In and Get Ya’self Learnt! Jay Is The Owner of Renegade...
Aug 21, 2019
I’ve Got 99 Problems and Running Is At Least 95 of Them, So Let's Talk About It! This Episode Is A Convo With Running and Obstacle Course Racing Coach Rich Ryan of Reinforced Running and Whether You're A Runner or Not You Are Going To Get A Lot Out of This Episode. Rich Is A Fantastic Coach And An All Around Great...
Aug 14, 2019
This Episode Is A Really Cool Conversation With Kevin Larrabee of Allied Strength In Massachusetts, and Host of The Fitcast (Which Is The Greatest Health and Fitness Podcast of All Time). This Is A Very Significant Conversation For Anyone That Is Looking To Take Next Steps In Their Life And Grow Into New Phases of Life.
Aug 7, 2019
This Episode Is An Unbelievably Awesome Conversation With Susan Niebergall. Susan Is An Incredible Fitness Coach And Owner of Susan Niebergall Fitness. Susan Is Fount of Knowledge & Experience, Extremely Caring and Compassionate, and REAL! Susan Tells Is Like It Is and We Had A Great Conversation Covering Everything...