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Cool, Calm, & Chaotic

Dec 30, 2020

Checkout Episode 172 of Cool, Calm, & Chaotic! The Year 2020 Could Only Be Capped Off With A Summary and Words of Wisdom From The One and Only Adam Son! An Ongoing Friend and Guest of The Pod Adam Is A Trainer Extraordinaire and Returns To Wrap Up The Year With Some Life Catching Up and A Fountain of Knowledge Bombs and...


Dec 23, 2020

Checkout Episode 171 of Cool, Calm, & Chaotic! The Trumpets Are Still Blowing In This Part 2 of 2 Episode With Marky Shift of The Red Shift! Go Listen To Part 1 If You Haven't Yet, and Then Tune In To Hear All About The New Red Shift Album and Then Join The Revolution… Or Bust! Mark Was First On Podcast #60, and It's...


Dec 16, 2020

Checkout Episode 170 of Cool, Calm, & Chaotic! Let The Trumpets Blow, This Is A Part 1 of 2 Episode, That Marks The Triumphant Return of The One and Only Mr. Marky Shift Brandimarte Himself, In The Flesh With Some Groundbreaking News About A New Red Shift Album… Are You Ready To Join The Revolution or Bust? Mark Was...


Dec 13, 2020

Checkout Bonus Episode 169 of Cool, Calm, & Chaotic! This Is A Bonus Episode Out of The Normal Schedule of Release Times, But A Much Needed Catchup Chat With The Finks and Even A Surprise Stop In From Mr. Dean Ackerman.  A Few of My Best Friends Stop By For A Chat To Catchup On Life, and Talk About All Things Under The...


Dec 9, 2020

Checkout Episode 168 of Cool, Calm, & Chaotic! In This Episode I Talk About Cardio and How To Not Only Make It Suck Less, But How To Make It Benefit Your Life In More Than One Area.  Cardio Gets A Bad Rap A Lot of Time From Fitness Professionals, Often For Good Reasons Because Of How Much Emphasis Gets Put Into It, But...