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Cool, Calm, & Chaotic

Jun 26, 2019

This Episode Is The First Ever CCC Podcast That Was Done Over The Internet, and I’m Joined By Fitness & Nutrition Coach, and Author of Fat Loss Happens On Monday, Josh Hillis.  Josh Is An Extraordinary Coach Who Works With People To Overcome Issues That Hinder Many of Us When It Comes To Eating and Living.  His...


Jun 19, 2019

This Episode Is A Continuation From Last Week’s Rant About Summer Streaking and Building Momentum! A Huge Aspect of Success Is Momentum, and Making Momentum Your Normal! It’s Just Me Today, No Guests, But You’re Still Gonna Love It! Stick Around For The Fun, You Are Going To Love It! 

Topics Include…

  • Making...


Jun 12, 2019

This Episode Is About Summer Streaking and Building Momentum Beyond Self-Doubt. It’s Just Me Today, No Guests, But You’re Still Gonna Love It! Stick Around For The Fun, You Are Going To Love It! 

Topics Include…

  • Dealing With A Lack of Confidence 
  • Building A Summer Streak For Awesomeness
  • Anchoring Your Motivation...


Jun 5, 2019

This Episode Is A Catch Up and Shootin The Breeze With Alex McBrairty! We Talk About A Number of Awesome Things! Stick Around For The Fun, You Are Going To Love It! 

Topics Include…

  • The Secrets of The Morning Breeze
  • Seeking People and Ways To Become Better
  • Spending Time In Your ‘Zone’ To Grow 
  • What Training Looks...